Body massage courses are offered by many different institutions these days. There is something for everyone, whether you want to learn how to give a relaxing massage or a more therapeutic one.
The benefits of body massage are numerous. It can help to relieve muscle tension, improve circulation and flexibility, increase range of motion, and reduce stress. Massage can also help to improve sleep quality and reduce anxiety and depression.
There are many different types of massage techniques, and the course you choose will depend on your interests and goals. However, all courses will teach you the basics of giving a massage, such as how to use your hands effectively and what parts of the body to focus on.
Once you have completed a course, you may wish to pursue a career in massage therapy. There are many opportunities available, and you can work in a variety of settings, such as hospitals, clinics, spas, and even in your own home. Check out our favorite body massage courses below:
Curanderismo: Traditional Healing of the Body is a free online history course offered by the University of New Mexico in the United states. The class introduces the Hispanic traditional medicine system of curanderismo, providing historical background and basic information about the techniques. By the end of the class, students will be able to use these basic skills for self-healing but will require more instruction to become certified traditional healers. The course takes 14 hours to complete and is self-paced, allowing students to work through the video lecture modules and assignments on a schedule that suits their individual needs.
Ultimate Guide to a Complete Full Body Massage is an online course offered through Udemy. The class is ideal for individuals who wish to work as massage therapists as well as for currently employed therapists wanting to improve their skills; however, the class is typically not adequate for gaining Massage Therapist licensing. Students will typically need extra training to earn this credential. For a price of $24.99, students receive access to 2.5 hours of online video instruction accessible on a computer, mobile device or television. In addition, students are given on downloadable resource. A certificate of completion is provided at the end of the class.
Professional Holistic Massage Course for Mind, Body, Spirit is an online holistic medicine course offered through Udemy. The class teaches students techniques for working as a holistic massage practitioner and requires no previous knowledge or work experience. Prospective students should understand that professional licensing is necessary to work as a massage practitioner in most areas and that additional training may be required to receive this credentialing. The course costs $109.99 and includes three hours of online video instruction that can be accessed on a television, computer, or mobile device. Students are also given five articles and 16 downloadable resources.
Full Body Massage is an online program offered by John Academy. The purpose of the course is to teach students techniques for full-body massage therapy that can be used to help friends and family relax and unwind. Those who wish to work as massage therapists can also learn skills from the class but will likely need further training to qualify for licensing in their areas. Students have one year to complete the seven units of the class, which accounts for two hours and 50 minutes of instruction. The cost of the class is $259.50.
The Deep Tissue Massage Certificate Course is an online sports massage course offered by Udemy. The instructor is an Approved Continuing Education Provider by the National Certification Board for Therapeutic Massage and Bodywork. As a result, licensed massage therapists who complete the class can receive five hours of continuing education credits by successfully completing the class. In exchange for a fee of $94.99, students receive access to six hours of online video instruction that can be viewed on a television, computer, or mobile device. The instructor also provides students one supplemental article and 15 downloadable resources.